It is not necessary to add as many complementary foods as possible to babies. It depends on the different ages of the baby and the growth and development of the baby. 4-6 months is the stage when the baby first starts to contact complementary food, so it is the mother’s choice to add complementary food to the baby reasonably. Essential skills. So what can baby food eat? The following is a baby food supplement recipe to introduce you to the baby food supplement knowledge that mothers must know.

baby vegetable juice


Suitable for ages 4-6 months old and above

BenefitsRich in dietary fiber and multivitamins to help prevent constipation.

Precautions are from less to more; sugar is not suitable; heating is not suitable; it cannot be drunk with milk;

baby fruit puree


Suitable for ages 4 months old and above

HOW TO MAKE Take the cleaned fruit pulp out, puree it and freeze it for a short period of time.

Suitable puree apples, bananas, papaya, cantaloupe

Unsuitable puree persimmons, pineapples, mangoes, hairy fruits

Precautions: Eat after breastfeeding; step by step; choose seasonal fruits; avoid gluttony; 【Details>>】

baby porridge


Suitable for ages 4-6 months old and above

benefit

Supplement calcium and strengthen bones - seafood porridge; cold and cold - scallion white japonica rice porridge; nourish blood and strengthen brain - millet and red dates porridge; nourish liver and improve eyesight - spinach and pig liver porridge; nourish yin and moisten dryness - egg and vegetable porridge; appetizer and eliminate stagnation ——Rice porridge with tangerine peel; Strengthening the body - carrot and beef porridge; improving eyesight and supplementing zinc - pumpkin polenta; clearing heat and nourishing blood - red bean and peanut porridge; nourishing spleen and stopping diarrhea - yam lean meat porridge

【Details>>】

baby pasta

Colorful steamed buns with vegetable juice and noodles, add milk or eggs.

Roll out the small flower rolls thinly, brush with vegetable oil, and roll up in one direction.

The red bean paste in the bean paste is boiled and crushed, sugar is added, the dough is rolled into a pancake, and the red bean filling is wrapped in it.

Use peanut oil for sweet bread and noodles, shape the dough, put it on a baking tray, and bake at 180°C for about 10 minutes. 【Details>>】

baby egg complementary food


Egg allergy symptoms: itching and discomfort throughout the body; vomiting, diarrhea; eczema on various parts of the body; urticaria;

Egg Allergy Precautions Look for allergens; avoid skin contact with irritating substances; wear loose, cotton-woven clothing.

The baby is allergic to eggs and other intestinal development before feeding; feed a small amount of egg yolk, observe the reaction, and increase the amount in turn until adaptation; 【Details>>】

baby fish food


Suitable fish are yellow croaker, pomfret, salmon, cod, dragonfish, whitebait, and perch.

Unsuitable fish Shark, catfish, tuna, tilapia, tilefish, swordfish. 【Details>>】

baby meat food

Suitable for ages 6 months old and above

Benefits Meat is rich in iron, which can prevent iron-deficiency anemia.

Suitable meat: Common poultry and fish, try in small amount and several times.

Unsuitable meat Bacon, cured meat, barbecue and other meat with heavy oil and salt.

Precautions Do not add any seasonings; cook with the freshest ingredients alone; gradually increase the feeding amount from the tip of a spoon; pay attention to pairing with fresh vegetables and fruits. 【Details>>】